REVIEWS

What people are saying about Private Classes

  • "Terrific yoga instructor. Knowledgeable about a variety of yoga practices and often integrates yoga types to meet my practice goals. Highly recommend Kasidy."

    — Rebecca, Consultant

  • "Kasidy is an excellent yoga instructor. She and I have been working together for 3 weeks, and I'm already feeling the positive impact of biweekly guided practice. I wholeheartedly recommend her services."

    — Alex, Academia

  • "Kasidy is amazing. I'm just a beginner and she's very patient with me yet at the same time she pushes me to the point I never thought I'd reach. If you're interested in yoga and looking for a great one to one coach, Kasidy is perfect."

    — Charles, Self Employed

  • "Great experience working with Kasidy for meditation . Will continue working with her!"

    — Nishant

  • "She just has the most upbeat vibrant spirit that you feel immediately after speaking with her! She is definitely someone that you wanna engage with for her services!"

    — Missy, Executive Assistant

  • "Kasidy is great! Very attentive to one's needs. Definitely recommend her."

    — Avel, Business Owner

  • "Kasidy has a real art to connecting with and working with her clients. I truly enjoyed meeting and working with Kasidy and look forward to continuing our journey together. I am new to the yoga world and she made my experience positice and integrative. I simply cannot say enough nice things about her and her approach and compassion to centering the mind, body, and spirit."

    — Rama, Somatic Therapist

  • "Kasidy is AWESOME! She's great with newbies, fatties, and oldies! Seriously, she makes it feel like you aren't working out at all. You feel so good after your work out/relaxation session. Who would think those two things go hand and hand? HIGHLY recommend her! Thanks Kasidy!"

    — Deana, Business Owner

  • "Kasidy was wonderful from our initial conversation to when she left my house after my lesson. She listened to what I needed and wanted, even came up with a specific written plan for my goals. Super knowledgable in her craft with a way of articulating that made even a novice like me understand how the body responds to yoga. Spend the money and treat yourself to a pro, Kasidy is worth every penny!"

    — Michelle

  • "I’m new to yoga. I would recommend Kasidy to anyone looking for private yoga instruction. She has amazing energy! I’m inspired to move forward on my journey."

    — Nash, Doctor

  • "This was a first time yoga lesson for the two of us. Kasidy was great! Very patient and easy to work with. I can highly recommend her!"

    — Tim

  • "We loved our session with Kasidy. She tailored a plan specifically for us and created a very warm and encouraging environment for our practice. We would highly recommend her to anyone and look forward to our future sessions."

    — Jan

What people are saying about Retreats,

Team Building, and Corporate Wellness

  • “Kasidy was truly amazing and exactly what our group needed to make it a complete weekend. She read our energy and gave us exactly what we all needed both days. It was a one of a kind experience. Very grateful for her.”

    — Stephanie, Nutrition Coach and Entrepreneur

  • “Kasidy taught an awesome yoga/team building yin style class to a group of my Pilates Instructors at Club Pilates. I 100% recommend her for your corporate teams! Release stuck energy and improve productivity by investing in your employees health and wellness.”

    — Amanda, Club Pilates Manager

  • “Kasidy know exactly what we needed for our session as part of our business retreat. She has a gift that must be shared with everyone. Thank you for making our experience one to remember.”

    — Yari, Nutrition Coach and Entrepreneur

  • “The BEST yoga instructor I’ve ever had! Definitely will be using her again!”

    — Shelby, Nutrition Coach and Entrepreneur

  • “She is amazing at reading the energy in the room and knowing exactly what you need out of your session.”

    — Leslie, Nutrition Coach and Entrepreneur

  • “Professionalism and great customer service interaction. Absolutely amazing with lots of positive energy.”

    — Marlene, Heights House Hotel Guest Manager

  • "Kasidy is amazing person and yoga instructor. She instructs at my ‘Original Goat Yoga’ classes. My beasties love her!"

    — Lynda, Business Owner

  • "Awesome experience with Kasidy. Highly recommend!!!!!"

    — Fran, Paralegal

  • "My family and I thoroughly enjoyed Kasidy for our vacation. I highly recommend Kasidy for all your Yoga needs! Highly professional and attentive to your needs! Just book with her and you won’t be disappointed!"

    — Lynn

What people are saying about Mindfulness Mentorship

  • “This has been an amazing experience. Kasidy is fabulous and has shown me how to build the life that I want to live through daily positive choices and strategies. She has taught me to question the negative self-talk that goes on in my head and how to clear some of the noise that is constantly present in my mind. I would highly recommend her!”

    — Sarah Raffety

  • “Since working with Kasidy, I have asked for a raise at work and got it. I felt comfortable going to a gym where I thought I would feel intimidated, reduced my lower back pain significantly, and gained a love for myself that I did not know existed.”

    — Lisa Potter

  • “Absolutely YES my life has improved! Not only with myself internally but with my husband and daughter as well. With the small mindset changes and the tools I’ve gotten the last month I am able to keep a calm and clearer mind all around. I am learning to be one with myself.”

    — Caitlin Williams